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It is an NAD precursor that is interesting for people who want to support their energy metabolism, cellular resilience, and healthy ageing
Yabe D, Nakamura J, Kaneto H, et al
Hudson S et al
Gastrointestinal effects are the reason a lot of people quit GLP-1 treatment in the first few weeks, often before the medication has had a chance to do much of anything
But keep in mind we dont have direct evidence yet that these help with hair loss related GLP-1s
The reason kefir is amazing for the body is because of the specific probiotics it contains
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