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Bariatric surgery remains an alternative option, especially when weight loss medications are not a viable treatment option

Progress should be assessed using a combination of body composition measurements, strength improvements, and visual changes rather than relying solely on scale weight, as this may drop more slowly if you are preserving or building muscle

Skincare Opportunities: These adverse side effects of these medications will create opportunities to develop various skin care products

You start with a set routine, but as you get stronger, your trainer assesses your progress and tweaks the exercises to keep you moving forward

At Genesis Lifestyle Medicine, we often help patients navigate these concerns so they can travel with confidence

Strategies to reduce nausea include eating smaller meals, avoiding fatty or greasy foods, and staying hydrated