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Low B12 doesnt directly cause weight gain, but chronic fatigue and slow metabolism from a deficiency may lead to reduced activity levels, contributing to weight gain over time
A blood test may be recommended because tiredness and similar symptoms can have several causes
While individual results may vary, the direct delivery of B12 into the bloodstream ensures rapid absorption and utilization by the body
Nutrition, movement, hydration, sleep, and provider guidance still matter, and will serve to greatly build upon the possible benefits
A vitamin B12 deficiency may be the cause
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