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Common places for self-injecting B12 include: The middle of your thigh The meaty area of your hip Upper arm area Buttocks Fleshy part of your abdomen Some prescriptions are for subcutaneous injections delivered just under your skin
Focus on the delivery system, not just the number on the bottle
New England Journal of Medicine , 390(8), 701-714
Furthermore, it will also enhance your mood, increase your immune system, and alleviate the symptoms of fatigue, stress, dehydration, and other ailments
This increased need can grow faster than supplements if you dont take steps to limit your exposure to toxins
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