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CL Answer Can taking too much vitamin B-6 be dangerous
Bcomplex vitamins can pass into breast milk, and in usual nutritional doses they are generally considered compatible with breastfeeding
L-Carnitine timing depends on your training schedule and personal preference
Some may continue to experience some of the following symptoms, particularly after higher-fat meals: Looser stools or diarrhoea Bloating and wind Discomfort after eating fatty foods More frequent bowel movements These symptoms occur because, without the release of concentrated bile, undigested fat can reach the large intestine and draw in water, leading to looser stools
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