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[21] [26] Is Lipo-C safe if Im pregnant or breastfeeding

It is indispensable for many essential functions in the human body, from keeping red blood cells and the central nervous system healthy to metabolizing food into energy and helping synthesize DNA

PMID 10554220

B12 helps produce the amino acid tryptophan, which is a big part of what makes us fall asleep at night

You will take one troche daily 30 minutes prior to eating to allow the peptide to fully metabolize and achieve optimal results

While B-12 can be obtained through food, many individuals struggle to absorb enough through diet aloneespecially those with certain digestive issues, restrictive diets, or high levels of stress