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Fibre-rich foods Vegetables, legumes, and whole grains slow digestion and enhance GLP signalling

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Dresp-Langley B, Hutt A

Last updated on Dec 28, 2025

Semaglutide activates one hormone receptor (GLP-1)

The Bottom Line Poison control calls involving Ozempic and Wegovy surged more than five-fold in two years not because the drug is acutely dangerous at the right dose, but because millions of patients made the same two mistakes: taking it daily instead of weekly, and starting at the maximum dose without titrating up gradually