Simple food swaps to hit protein targets even on low-appetite days (e.g., Greek yogurt, quality protein shakes, eggs)

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What MIC is not is a GLP-1 alternative for a patient who wants GLP-1 results
The active ingredient in most formulations is deoxycholic acid, a substance the body already produces to help digest dietary fat
GLP-1 is part of the signaling pathway that tells your body you have eaten, and prepares it to use the energy that comes from your food
Wegovy can be used at higher doses (2.4 mg) to promote weight loss