You need to get your recommended daily intake of 2.4 micrograms (mcg) per day (1) from food, oral supplements, or injections
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Hydration matters more than people expect on a GLP-1, partly because reduced intake means less fluid from food, and partly because the fiber and magnesium here work better with adequate water aim for sipping consistently through the day rather than large amounts at once, since a very full stomach can itself trigger nausea.
"This is a new era for obesity treatment," said Dr
Consult a medical professional prior to initiating any new regimen
17 Aviles-OlmosI.DicksonJ.KefalopoulouZ.DjamshidianA.KahanJ.EllP.et al (2014)