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Since the body cannot produce B12 on its own, obtaining an adequate amount through diet or supplementation is essential
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Some of these symptoms can also happen in people who have a vitamin B12 deficiency but have not developed anaemia, said Dr Aravinda
4What if my package is missing products or contains the wrong items
Other methods, such as saliva tests or estimation charts, can also be used for BAC measurement, though they are less common
How many families broken
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![L-Carnitine contents in foods (modified from [70])](https://www.researchgate.net/publication/377831689/figure/tbl3/AS:11431281221192122@1706708449981/L-Carnitine-contents-in-foods-modified-from-70_Q320.jpg)
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