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While the IOM had based B12 needs on the amount required to correct hematological parameters for people with pernicious anemia, the EFSA had almost 20 more years of research to draw on, and concluded that the most suitable approach was basing needs on biomarkers (serum B12, holotranscobalamin, MMA, and homocysteine)
Vitamin C is a powerful antioxidant that supports immune health and helps protect the body from oxidative stress
Third-party testing results should be available
On the requirements of ascorbic acid in man: Steady-state turnover and body pool in smokers
This could also be because Im only on the initial dose
Nelson Textbook of Pediatrics (20th ed.)
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