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Cat B12 Deficiency: more common than we think

Key markers include IGF-1, fasting glucose, insulin, a comprehensive metabolic panel, and hormone levels

5 The average intake of vitamin B 12 in the United States is 3.4 mcg per day, and the recommended dietary allowance is 2.4 mcg per day for adult men and nonpregnant women, and 2.6 mcg per day for pregnant women

In diet-induced obese models, it produced a 7-10% reduction in body weight in just 11 days by increasing the basal metabolic rate

Vitamin B12 deficiency proves to be a prevalent issue impacting a wide array of individuals, spanning different age groups and dietary preferences

Furthermore, succinyl CoA is necessary for the production of hemoglobin, the substance that carries oxygen in red blood cells