JAMA (2021) 325:1403
Aim for four to six ounces per meal, choosing from these protein sources: Skinless chicken or turkey Salmon, cod, tuna Eggs or egg whites Greek yogurt or cottage cheese Tofu, tempeh, or seitan (plant-based) Non-starchy vegetables & low-glycemic fruits Vegetables and fruits provide fiber and a ton of nutrients
After 56 weeks of treatment in EQUIP, body weight reduction from baseline was 10.9%, and 5.1%, with high (15/92 mg), and low (3.75/23 mg), doses of PHEN/TPM, respectively (vs
However, IV treatments are expensive and time-consuming
Nature Communications (2021) 6
Although our data in vivo and in vitro demonstrated that activating GLP-1R inhibited microglial activation, changes in microglia induced by liraglutide can be indirect as well as behavioral effects could be driven by other cells cause our treatments are delivered systemically