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All existing evidence is from cell cultures and rodents, and the compound is classified as research-use-only
On its own, B12 is a powerful nutrient that accomplishes several important tasks in your body, including: Most of the B12 we get is through our diet and it exists in animal foods like fish, chicken, eggs, and dairy products
B12 is involved in producing serotonin, the "feel-good" chemical that helps stabilize your mood
DNA Production The role of Vitamin B12 in DNA production is crucial for cell replication and renewal across all tissues, including skin cells
Food and Drug Administration (FDA), and are not intended to diagnose, treat, cure, or prevent any disease or medical condition
Methylcobalamin Already in activated form, your cells can use it directly for energy and methylation
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