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Its important to adopt a mindset of long-term health rather than quick fixes, he says
Plant Physiol Biochem 192:186195 Faizan M, Karabulut F, Alam P, Yusuf M, Tonny SH, Adil MF, Sehar S, Ahmed SM, Hayat S (2023) Nanobionics: a sustainable agricultural approach towards understanding plant response to heavy metals, drought, and salt stress
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Options for managing tolerance include a brief dose reduction for 4 to 8 weeks ("drug holiday" at a lower dose, not complete cessation), lifestyle optimization to maximize the medication effect, evaluation for other contributing factors (thyroid function, cortisol, sleep quality, medication interactions), and consideration of adding a complementary compound to address specific aspects of the plateau
They usually settle as your body adjusts and as we titrate the dose up gradually
J Immunol Res 2018:9464186
