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Introducing prebiotic fiber too early in your GLP-1 protocol, before your body has adjusted to the medication, can intensify gastrointestinal side effects significantly
Vega JA, Cavallotti C, Collier WL, De Vincentis G, Rossodivita I, Amenta F
These affect how the uterus behaves during menstruation
Use protein supplements (shakes, bars) when solid food is unappealing
Add resistance training
This is because they are the results of separate trials
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