An additional 202 articles were excluded for the following reasons: irrelevant study population (n=60), unrelated interventions (n=90), insufficient or incomplete data (n=52), and language limitations (non-English)
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To ensure optimum health and beauty benefits, supplementation might be helpful
Because most evidence is still preclinical or anecdotal, symptom tracking is more useful than expecting a fixed timeline
Also, other hemocyte counts remained similar to the controls (Additional File 9: Fig