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CJ Pabla, physician and owner of Integrative Medicine, Laser and Aesthetics
My energy level is fine, nothing crazy, as I was afraid it would be with the B12
Timing of food intake around compound dosing should be considered
evening dosing has been linked to sleep disruption because of the metabolic activation effect
So, how to self inject B12
Chang may recommend a consistent injection schedule, sometimes long-term, to bypass poor absorption and deliver what your body cant retain through food or oral supplements alone
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