Daily Dosage: 1050 mg Warnings: Do not use during pregnancy, lactation or if you are allergic or sensitive to any of the above ingredients
National Center for Complementary and Integrative Health notes that randomized, placebo-controlled trials are the gold standard because they help determine whether apparent improvement is due to the treatment or to chance
The concentrations (1.6, 6.4, or 25.6 mM) of L-carnitine were selected based on the physiological concentration in human skeletal muscle (approximately 4.5 mM) (Evans and Fornasini, 2003) and a preliminary experiment indicating non-cytotoxicity at up to 25.6 mM (Figure 4)
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Some research suggests its potential protective effects against ageing and neurodegeneration