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Fatty foods and sugary foods are the worst culprits
Protein, fiber, fluids, and micronutrients are the main priorities to focus on when appetite drops, as each supports a different aspect of your health
For example, some very high-dose intravenous (IV) treatments or supplements with synthetic fillers can occasionally cause stress to the system
This can be managed through dietary modifications, such as eating smaller, more frequent meals and avoiding high-fat or spicy foods
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