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Article CAS PubMed PubMed Central Google Scholar Soucy TA, Smith PG, Milhollen MA, Berger AJ, Gavin JM, Adhikari S, et al
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It carries the CAS registry number 137525-51-0 and the molecular formula CHNO, with a reported monoisotopic mass of approximately 1419.5 Da
Older adults are at a higher risk for B12 deficiency for a number of reasons: Digestive issues that interfere with absorption Reduced food intake Dental issues that discourage meat consumption Disturbances to the gut biome Excess alcohol consumption Reduced stomach acid production that lowers absorption Reduced consumption and absorption of B12 can lead to neurological disorders, cognitive impairment and a number of other issues that accelerate aging and reduce overall quality of life
J., & Lindor, K
Top with a few slices of cucumber or a sprinkle of everything seasoning for savory, or a few berries for sweet
