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However, there have been cases of people breaking out into acne and rosacea and having heart palpitations after taking very high doses of vitamin B12, usually by injection
The good news is that any side effects tend to be mild and temporary, with some people experiencing no side effects at all
What are the benefits
You also take this vitamin in combination with other B vitamins, such as B1 and so on
Cyanocobalamin dosage guide
How Vitamin B12 helps the body Vitamin B12 Deficiency Vitamin B12 deficiency occurs when the body lacks an adequate amount of vitamin B12 to maintain optimal health and functioning
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