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Its known for reducing melanin production, which helps lighten dark spots, even out skin tone, and give your skin a brighter, healthier glow
Not randomized controlled trials
Julius et al
2023 Jan-
Consider Supplements: Glutathione is available in supplement form (generally labeled as GSH), but its efficacy is considered iffy by many experts: Because its a large tripeptide molecule, it isnt absorbed through the intestines like other vitamins or minerals
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