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It acts as a potent antioxidant and supports skin lightening, helping reduce hyperpigmentation while fostering a more youthful, glowing complexion
It is notoriously sensitive to how and when it is taken, typically requiring administration on an empty stomach, separate from other medications and certain foods, to ensure optimal absorption
Its also unknown if these beneficial effects extend to humans
[2] Small randomized controlled trials have found consistent benefits of diets supplemented with nutsincluding almondson reducing total and LDL cholesterol in blood
Family History/Genetics Your family tree can hold clues to your thyroid health
