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26%* WEIGHT The Science Speaks for Itself EllieMD offers a powerful, pharmacologically-backed approach to metabolic health and sustainable weight management
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If you had neuropathic symptoms (like numbness or tingling in hands/feet due to low B or B), you might find those sensations gradually improving over a few weeks of therapy
Vitamin B-12, also known as cobalamin, is a nutrient found in animal-based foods like meat, poultry, fish, dairy, and eggs, as well as some fortified breakfast cereals
Many physicians choose to treat B12 deficiency with B12 shots because injections avoid the gastrointestinal tract entirely
For example, the Vegetarian Nutrition Dietetic Practice Group recommends that vegans consider supplementing with 250 mcg of B12 per day
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