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Seki et al., 2019

Improved Fat Metabolism (Fat Loss): Supports fat oxidation and improves overall metabolism, leading to reduced body fat mass and better nutrient partitioning

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Lack of energy Shortness of breath Memory loss, difficulty in concentrating, and cognitive difficulties Muscle cramps Noticeable heartbeats (palpitations) Irritability and possible signs of mental health disorders such as depression Headaches A sore and red tongue (glossitis) Disturbed vision Vitamin B12 can also help reduce stress in the body

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