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GLP-1 analogues have shown significant promise in managing obesity and diabetes, but like any medication, they may have side effects and interact with other drugs

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Exercise Boosts Neurological and Cardiovascular Health Hiit and Aerobic Exercise Boost Brain-Derived Neurotrophic Factor, Enhancing Function HIIT and aerobic exercise are noted for increasing brain-derived neurotrophic factor (BDNF), which improves communication between neurons and brain neurology

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A healthy diet, weight loss, and exercise are first-line therapeutic measures to reduce insulin resistance