The area under the curve (AUC) values did not change significantly (Table 6)
Testing before supplementing The most logical approach involves testing b12 status before adding supplementation
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That said, consulting with a healthcare provider is the best way to determine the frequency of B12 injections that's right for you
How to interpret blood tests for 7 common vitamin deficiencies Understanding your levels may reveal the cause of symptoms and whether dietary changes or supplementation may help Vitamin and mineral deficiencies are a hidden epidemic impacting metabolic health