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You should also stay hydrated and eat normally unless your provider gives you different instructions
Deficiency of vitamin B-12 can lead to neurological difficulties and anaemia
But,some side effects can be serious
Deficiency during pregnancy can increase the risk of birth defects and complications
It plays an important role in managing anemia, gastrointestinal disorders, and malabsorption issues, while also supporting red blood cell production and helping animals get their energy, appetite, and overall health back on track
Many providers offer B-12 shots based on symptoms and a brief assessment
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