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Plant-based diets that focus on protein and fats, and are low in carbohydrates, might just be the prescription-free answer to keeping the pounds off in the long term

Be wary of working with any provider who promises that it can be used short-term and have permanent results. She suggested approaching Wegovy use as you would any other medication for a chronic condition

Phase 1 data showed 14.5% placebo-adjusted weight loss at 12 weeks (Vniant et al., 2024)

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10.1016/j.pbb.2006.09.008 Pharmacol Biochem Behav

Reasonable timing checkpoints based on clinical trial data Checkpoint Weeks 1-4 (0.25 mg) What clinical trials show Tolerability phase