GLP-1, or glucagon-like peptide-1, is a hormone that plays a major role in appetite regulation, digestion, and insulin release through a process called the incretin effect (1)
Targeted Nutrition : Specific compounds like phosphatidylserine (100 mg three times daily) directly lower cortisol levels by improving feedback mechanisms in the brain
Glutathione is available in oral supplement form but has less than 1% bioavailability
Antioxidant - Glutathione is a powerful antioxidant which keeps our cells and tissues healthy by scavenging and neutralising free radicals
By exploring the intersection of nutrition, culture, and social determinants of health, Clara empowers her community to build sustainable habits without shame, guilt, or fear mongering
Topiramate increases kidney stone risk and metabolic acidosis, while both drugs require monitoring in patients with renal disease