Thats because the main component in green tea, epigallocatechin gallate (EGCG), binds with iron and reduces its absorption
Our role is to make sure you have a safe, effective, and medically monitored option never leaving you to search for unsafe or unregulated sources on your own
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Since the pKa of Sec is ~ 5.2, the selenol (RSeH) of Sec exits in selenolate (RSe ) form under the physiological condition [8, 11,12,13,14,15,16,17,18]
(Authority reference: Harvard Nutrition Source) A related mechanism is adaptive thermogenesis the specific process by which your body reduces heat production to conserve energy during calorie restriction
Your health goals and diagnosis will determine which is appropriate