Grip strength as a simple yet powerful predictor of all-cause mortality [16:45]
Rising consumer demand for anti-aging, skin-brightening, immune support, and liver detoxification products is driving the adoption of glutathione across oral supplements, functional foods, and topical cosmeceuticals
If you want to boost immunity, look to the gut
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The human liver can produce it, and it is also present in several foods
But B12 seems to be lost in modern, high-speed farming methods, so there appears to be a lot less B12 in meat and dairy than there used to be, resulting in a lot more people with B12 deficiency