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Some people benefit from weekly or biweekly shots for energy and weight loss support, while others may take monthly maintenance injections

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In animal studies, it has been shown to reduce symptoms similar to arthritis, suggesting its potential to protect joints and improve mobility

It may lead to a condition called gastritisthe inflammation of the stomach liningthat contributes to reduced absorption of vitamin B12 from the food you eat

Understanding the current evidence, acknowledging the limitations, and consulting with knowledgeable healthcare providers are all important steps

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