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Maintain a high-protein, low-carb diet

Inflammatory mediators such as histamine, proteolytic enzymes, glycolytic enzymes, and heparin, as well as de novo synthesized prostaglandin D2 (PGD2), leukotriene C4 (LTC4), adenosine, and ROS are released from mast cell granules (34), and they directly induce oxidative stress ( Figure 1 )

population attributable largely to socioeconomic and geographic factors

Support antioxidant defense mechanisms

Glutathione content was quantified by HPLC per serving as stated on each product label

Carnahan also recommends adopting a low-mold diet to limit consumption of potentially moldy or mold-inducing foods such as cheeses, dried fruit, nuts, mushrooms, alcoholic beverages, and yeast-containing products