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Oncogene 20 (2), 167177

You may be a good candidate if you: Have a BMI of 30 or higher, or 27 or higher with weight-related health concerns such as high blood pressure, insulin resistance, or prediabetes

Some protocols use subcutaneous injections a tiny needle just under the skin, similar to insulin

Using the wrong concentration in your calculations can result in doses five to twenty times higher than intended

The physiology of hunger

Why This Matters for Side Effects Gastrointestinal side effects such as nausea, vomiting, and diarrhea are common with both oral and injectable GLP-1 medications, occurring at rates similar across formulations and generally described as mild to moderate. Starting at lower doses and titrating carefully, as Whoosh's protocols are designed to do, is one of the most effective ways to minimize these effects while still achieving meaningful weight loss