Hediger, Matthias
However, it is essential to avoid duplicating ingredients or exceeding recommended dosages to prevent adverse effects
Surgeons should consider how the timing of elective procedures might shift if GLP-1 therapy is inducing substantial weight loss or anatomical change, which is relevant for bariatric, abdominal or head and neck surgeries
Typical side effects include: Mild to moderate nausea, especially after larger or heavy meals A feeling of fullness or heavy stomach even after smaller meals Burping or changes in how your stomach feels after eating Constipation or, in some people, softer or more frequent stools Simple adjustments can often make these easier to handle: Eat more slowly and stop as soon as you feel comfortably full Choose lighter, less greasy meals on days when symptoms are stronger Drink water regularly throughout the day rather than in one large amount Go for gentle walks to help support digestion For many people, side effects decrease as their body adjusts and the dose increases gradually
Here's an example of a daily schedule: Meal Prepping While Taking GLP1-s When youre not hungry, you may feel less motivated to cook
Funding The work was funded by the Traditional Chinese Medicine Intervention of Metabolic Diseases Research Project, Grant/Award Number: 90020165120003
