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Improved Immune Function - Athletes with higher glutathione levels may experience fewer training interruptions due to illness, as GSH supports natural killer cell activity and proper immune response
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Fat loss diets may also contribute to an increase in toxic burden due to the release of toxins stored in fat cells, and this may be a reason why supporting detoxification during fat loss is a wise decision
However, the question of what happens when one stops taking it remains critical for those who have relied on its effects
Glutathione is a naturally occurring antioxidant that helps protect cells from oxidative stress and plays an important role in normal cellular function
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