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Since caffeine, alcohol, the nicotine from cigarettes, or street drugs can affect the action of many medications, you should let your prescriber know if you use them

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Additionally, the daily exposure to environmental pollution, exhaust fumes, smoke, viruses and dependency on fast food as the easy go-to option for many busy professionals, has a negative impact

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Along the way, its key to pair the medication with lifestyle changes, like eating nutrient-dense food and being physically active most days