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It replicates a 15-amino-acid fragment of the BPC protein naturally present in human gastric juice
These findings are in keeping with pilot clinical studies showing a beneficial effect of GLP-1 receptor agonists on binge-eating [20, 21] and confirms the need for larger clinical trials of this class of drugs in BED
Some good sleep hygiene practices include: Maintaining a regular bedtime Reducing your screen time and turning off electronics before bed Using calming teas like chamomile Avoiding alcohol or caffeine too close to bedtime Trying sleep meditations or apps Using aromatherapy Gut health Given the role of GLP-1 in gut function, supporting your gut health with probiotics and prebiotics supplements and a fiber-rich diet may enhance the efficacy of GLP-1 agonists
Weight Management Goals For individuals using GLP-1 agonists to aid in weight loss, alcohol can be counterproductive
Acknowledgements Figures in this work were created with BioRender.com
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