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Dietary deficiency versus malabsorption When low intake is the suspected cause Diet-related deficiency can occur when a person does not regularly obtain enough vitamin B12 from food or fortified products
If you are considering B12 injections, here is an honest account of the risks of poor technique and how a clinic avoids them
They primarily work by suppressing your appetite, slowing your digestion, and keeping you feeling fuller for longer
Those with digestive challenges or dietary limitations may also see better results with this approach
You may need to get B12 shots on a regular basis to keep your levels up and feeling great
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