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Super Me- Saying I'm Sorry Visual
5 positive behavioral choices and actions
Mindfulness-based methods to support long-term success
and implement lasting habit and behavior changes
and acts of compassion and kindness
Check-in Tool Bundle Super Me- Saying I'm SorryA big part of supporting mental health is helping kids to understand their own minds and checking in with them to identify their levels of felt safety, comfort and connection, their levels of energy and affect, what makes them feel safe; their levels of motivation; their levels of understanding; their meta awareness of their attention, focus and types of distractions; their need for assistance; their emotions, interoceptive sensations and
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