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STS Equipment Compatibility: Connects York STS sectorized units to the York STS Cable Crossover or Functional Cable Crossover
Unit Weight: 429 lbs / 195 kg
Inward Angled Arm Pads: Designed to provide enhanced comfort and support during knee raise movements
and improving hip and core stability
Burn More Calories: The intensified muscle activation increases calorie expenditure during and after your workout
Defiant Strength Inverse Leg Curl rope pull rower STS Equipment Compatibility: Connects YorkInverse Leg Curl The Defiant Strength Inverse Leg Curl has earned acclaim from esteemed strength coaches who have hailed it as the ultimate hamstring developer. Precision engineered to optimize athletic performance, this machine facilitates proper execution of glute ham raises, offering customizable assistance through adjustable pad settings and weight load options. When utilized correctly, the Defiant Strength Inverse Leg Curl engages the entire
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