The Self-Compassion Deck: 50 Mindfulness-Based Practices Dimensions:10cm*15cm*3cm the book highlights the challenges

the book highlights the challenges and considerations that teachers face in multilingual

and how to draw conclusions from capacity assessments

In this book from the Real People Real Careers series we follow Sarah on her journey from private nanny to kindergarten teacher-in-charge

This book explores relationships between young femininity

’ and ‘can you recover from addiction

The Self-Compassion Deck: 50 Mindfulness-Based Practices Dimensions:10cm*15cm*3cm the book highlights the challengesCultivate kindness & compassion for yourself and others! The Self Compassion Deck offers 50 mindfulness based practices for use at home, in the classroom, or therapy office. Commit to these easy, yet meaningful exercises in kindheartedness and gain a deeper appreciation for yourself and your life. The practice of self compassion has been proven to: Improve well being Regulate emotions Reduce depression and anxiety