Pine Tree Complete Cloth Martial Arts Sparring Gear Set with Bag, Forearm/Shin, & Groin, Medium Black Headgear, Large Other Gears Male 7 oz karate uniform Kindly refer the user manual

Kindly refer the user manual attached below for instructions

Features a velcro closure for easy wear and removal

Blue Single Weave Jujitsu uniform is constructed from %100 cotton for easy maneuverability

and durable enough for intense training and competition

This machete can be taken into the jungle and will stand up well against other high-end machetes

Pine Tree Complete Cloth Martial Arts Sparring Gear Set with Bag, Forearm/Shin, & Groin, Medium Black Headgear, Large Other Gears Male 7 oz karate uniform Kindly refer the user manualPine Tree Brand is the top quality without the extra cost. Check the last image above for SIZE CHART. Purchase top quality sparring protective gears! Head Gear with Mouth Guard and Case Keep your head safe with padding around the head! Keep your ears safe with air release canals! Comfortable training as the headgear fits snug to your head. Easy to see while sparring with open face design. Cloth Forearm Guard & Cloth Shin Guard Train safely with 1 2"