regulation of emotions and attention and acceptance of thoughts and feelings
You're in Prison tells the story of Dave
Readers will find lots to enjoy and talk about in this gripping tale of how enemies become friends - all because of Ginger
Caring for a Loved One with Dementia is a unique and compassionate guide that offers an effective mindfulness-based dementia care (MBDC) program to help caregivers meet their own needs and lower stress levels while caring for their loved one
Setting and sticking to goals can ease stress and anxiety
Activities to Help Young People Build Character influence regulation of emotions and attentionNow recognised as an essential area to work upon with young people this book is all about recognising, building and nurturing character. This book is intended for use by those working in a variety of settings including schools, alternative education settings, Learning Support Units, Pupil Student Referral Units, Isolation Units, Exclusion Rooms, youth clubs, community groups and similar settings. The book can be used with students from the ages of 10