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Frozen precooked cassava also known as Attieké is one of the main staples in Ivory Coast cuisine
No artificial Colors
) Check the beans occasionally to see if they are covered with the cooking liquid
They are known for being an excellent source of resistant starch: a beneficial prebiotic fiber that helps burn fat and reduce hunger
Ivory Coast
Gari / Cassava Flour Jollof Spice Frozen precooked cassava also knownMade from cassava through a traditional age old grating process, and is an excellent gluten free, grain free flour that offers all the taste and texture of wheat, Gari is a grainy carbohydrate and a West African staple food which is a dense, starchy and nutritious meal alternative. Product of Ghana, Nina gari is great for making Eba ( with hot water) or drinking with cold water as cereal with condiments of your choice. No Preservative No Addictive
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