The Anger Control Workbook (eBook) psychology change your pain—that’s the empowering

Name: The Anger Control Workbook (eBook) psychology change your pain—that’s the empowering
Brand: sklepyplusik.pl
SKU: 75121545120
Price: 31.95 USD
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SKU: 75121545120

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Description

change your pain—that’s the empowering message interwoven in this evidence-based workbook by pain expert Rachel Zoffness

Assessment is messy

Sometimes it’s the Little Things

Myths & Realities

Using mindfulness across the curriculum

The Anger Control Workbook (eBook) psychology change your pain—that’s the empoweringWritten by two well regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step by step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. 50 worksheets.

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