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Dosage and Use Suggested daily intake is one (1) softgel or as recommended by your medical practitioner
* = RDA/NRV Recommended Daily Allowance/Nutrient Reference Value
Simply continue to add 1 more capsule each week up to the desired amount
even if it took 800 ‘actual’ hours to reach that reading (because you were running at 25%)
Can be used 30-90 minutes before or after exercise
ITL AshwaMAG Magnesium Bisglycinate with Sensoril® Ashwagandha 60 Capsules Female hormones Dosage and Use Suggested dailyProduct Description Combines magnesium bisglycinate with organic Ashwagandha root extract Designed to support calm, stress balance and overall wellbeing Highly absorbable magnesium form, gentle on digestion Non drowsy, vegan friendly daily supplement Free from fillers, magnesium oxide and harsh additives ITL AshwaMAG is a thoughtfully formulated daily supplement combining two well regarded ingredients: highly absorbable magnesium bisglycinate and
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