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ACT Daily Journal (eBook) Dimensions:Default Title EdTech consultant Monica Burns answers

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Description

EdTech consultant Monica Burns answers these and other questions in this powerful and reader-friendly guide to incorporating EdTech across all grade levels and subject areas

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increasing academic success

In Pocket Therapy for Emotional Balance

It’s not just the big choices we make that can radically change our lives—sometimes it’s the small ones

ACT Daily Journal (eBook) Dimensions:Default Title EdTech consultant Monica Burns answersAcceptance and commitment therapy (ACT) is more than just a therapyits a framework for living well. It asks us to accept what we cannot change. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. In The ACT Daily Journal, two renowned ACT clinicians offer short, everyday practices from ACT to help readers open up fully to their experiences, clarify what matters to them, and take committed action to

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